Jan E
“Training with Adam was so special and we had amazing chats. I send deep condolences for the empty space he’s left but know that love never dies and hearts remain connected”
Personalized Fitness
James D
“I’m so sorry to hear about Adam’s passing. I was extremely fond of him, and really enjoyed all our sessions, chats, and work together over the years we lived in KL”
Farah N
“Sessions at BODYTECH are fun, dynamic and comfortably challenging … pushing your edges of strength, mobility and flexibility. Their precise and detailed knowledge ensures that each session is tailor-made to your body’s exact requirements and where there may be aches and pains. I experience a greater level of strength, fitness, mobility and flexibility, during and after all my sessions!”
Rupert C
“I\’ve lifted weights before but always on the light side and with high repetitions, as I was worried about injuring myself if my form wasn’t good. Luckily, BODYTECH has helped me to lift with perfect form so I can go way heavier without injuring myself. I am fortunate to be under the watchful eyes of Adam, definitely the best strength trainer I have ever met, checking every detail of my form to ensure it is perfect for maximum benefit.”
Personalized Fitness
ISKL Teacher
“Very good techniques are taught. I hadn’t expected much initially as I didn’t find the classes all that hard, but WOW I’ve noticed change in just 11 classes! I am VERY surprised and happy. Selina our teacher is excellent. ”
Personalized Fitness
Kathryn T
“Classes were enjoyable, and the time went very quickly. I have a sense of well-being after each session. Explanations of what muscles we were exercising and why, as well as the class concept and its delivery were all very good. Well done Selina!”
Jill D-S
“I needed a safe way to start exercising and build up my core strength again after spinal surgery. BODYTECH prepared a very personalized and safe program adapted to my requirements, and I experienced a gradual increase in strength and improved posture. Thank you Selina, I really enjoyed our sessions. You are an excellent instructor.”
TW Chan
“I’ve trained for many months with the BODYTECH team and they always deliver. My main focus is on strength training to supplement my runs and hikes. Sessions are structured with clear progress targets and above all, tailored to my specific body type, abilities and weaknesses. I’m seeing constant positive changes and looking forward to further improvement!”
Dean C
“As a long-time road cyclist, I first came to BODYTECH for help with occasional back pain and remedial massage. Now after working with BODYTECH on a strength training program, not only do I no longer have any back pain issues, but I’m a stronger, fitter cyclist, better able to go faster for longer. BODYTECH’s advice and guidance has really changed how I approach my fitness and training and I now know how to do my exercises properly and take better care of myself”
Janet P
“I started working with BODYTECH after trying another facility that did not help my chronic back pain. Ken quickly set me on a course of exercises that were manageable and effective to build muscles and reduce pain. His patient instructions and helpful adjustments kept me motivated and safe. His knowledge and care were instrumental to my healing. Ken is a young professional who clearly enjoys helping others. I highly recommend him!”