Testimonials
“Being a national swimmer into my 3rd season of high-level competition places a big toll on my muscles and joints due to the intensity and volume of my training. BODYTECH helps me to recover so that I can perform and train to my maximum potential every day.”
“I had been looking for help for my chronic neck pain and chronic migraines that started 17 years ago. I think I’ve tried every possible treatment and prescribed medication available. This even included Intravenous medication, when I was hospitalized at one point in an effort to manage the pain.
When I visited a good friend in Kuala Lumpur, she recommended that I see Adam at BODYTECH. I am so glad I did. Adam’s treatment is like nothing I’ve experienced before, and his instincts are amazing!
I had originally complained only of neck pain, but Adam addressed my entire right side muscular system which was contributing to the pain. In addition to his various treatments such as TENS and manual massage, he also taught me different exercises that I could continue to do back home. He even taught me how to breathe in a different way!
I highly recommend Adam, especially for those with migraine problems which are typically very hard to treat.
Thank you so very much Adam, for taking me on and helping me to heal body, mind & spirit.”
“Ken is an excellent Physiotherapist who really helped me feel better during my injury. Once he understood my issues, he shared the treatment plan with me so that I was fully aware of what my body needed and how he could help. The therapy sessions were modified as the pain changed or became better. Ken also gave me exercises and stretches to continue at home which really helped with my recovery as well. I highly recommend BODYTECH for your physio needs!”
“I started coming to BODYTECH when I needed therapy for a frozen shoulder. Through therapy sessions and exercise, I was able to recover use of my shoulder and arm. I continue to receive therapy and guidance during workouts to maintain strength and balance. The personal attention to my physical needs and my emotional well-being prior to each session is always considered and much appreciated. Thank you, Adam and Ken!”
“I can’t believe how good I feel after my first neck treatment by Adam. I feel like a new person!”
“I am shocked to hear about Adam’s passing. I have great memories of him, and how he and BODYTECH were so helpful to me when I lived in Malaysia”
“Comprehensive analysis with detailed solutions to fix the problem you are facing. Definitely the go-to place for me for Rehab & Strengthening!”
“Adam’s treatment has proven very effective. I learnt to appreciate the different muscles and exercises that have reduced my shoulder and neck pains by 70%, which I would otherwise have had to continue to bear until now. I would not hesitate for a breath to refer my friends to BODYTECH”
“My 73-year old father had limited feeling and mobility in one of his feet, and several therapists and treatments had not improved the situation. When he visited me from Denmark, I brought him to see Adam who had earlier helped me to recover from own injury. Adam provided therapy and simple exercises that, after only four consultations, showed evidence of improvement with more mobility. After a month of doing these simple exercises, my father’s mobility and strength in his legs and foot is much improved!”
“I can’t thank Bodytech enough for the incredible care, knowledge, and skill they bring to their work. Their expertise has not only helped me manage pain but has also minimized and even prevented chronic pain from taking hold in my life. Their thoughtful and personalized approach has been instrumental in improving my physical well-being, and I always feel supported and understood during our sessions. They truly go above and beyond, and I am so grateful for the positive impact they’ve had on my health and quality of life.”
“My surgeon can’t believe how well I am moving as it has not even been 4 weeks since my hip replacement. His other patient who underwent the same operation on the same day that I did, is almost 20 years younger but she is still in pain. I really believe it is the specialized therapy & exercises I have been doing at BODYTECH that have helped me to recover so rapidly. I have total faith in Adam’s knowledge and expertise. He is really good at listening and involving the client in the rehabilitation process, which is not just any program but one that is tailored to individual needs. I am very inspired to continue to push myself to become stronger, as the results feel so good.”
“I cannot recommend BODYTECH highly enough! I was experiencing severe back pain and within no time I was feeling so much better. Ken gave me therapeutic pain relief, and a plan for how to get into better shape and continued good back health. He was careful and deliberate about working with my physician’s plan of rest and medication, and I progressed from therapy sessions and stretching routines to strength training. Ken is responsive to my requests and a lot of fun to work with!”
“I’m so sorry to hear about Adam’s passing. I was extremely fond of him, and really enjoyed all our sessions, chats, and work together over the years we lived in KL”
“Classes were enjoyable, and the time went very quickly. I have a sense of well-being after each session. Explanations of what muscles we were exercising and why, as well as the class concept and its delivery were all very good. Well done Selina!”
“I’ve lifted weights before but always on the light side and with high repetitions, as I was worried about injuring myself if my form wasn’t good. Luckily, BODYTECH has helped me to lift with perfect form so I can go way heavier without injuring myself. I am fortunate to be under the watchful eyes of Adam, definitely the best strength trainer I have ever met, checking every detail of my form to ensure it is perfect for maximum benefit.”
“Training with Adam was so special and we had amazing chats. I send deep condolences for the empty space he’s left but know that love never dies and hearts remain connected”
“I needed a safe way to start exercising and build up my core strength again after spinal surgery. BODYTECH prepared a very personalized and safe program adapted to my requirements, and I experienced a gradual increase in strength and improved posture. Thank you Selina, I really enjoyed our sessions. You are an excellent instructor.”
“I’ve trained for many months with the BODYTECH team and they always deliver. My main focus is on strength training to supplement my runs and hikes. Sessions are structured with clear progress targets and above all, tailored to my specific body type, abilities and weaknesses. I’m seeing constant positive changes and looking forward to further improvement!”
“I started working with BODYTECH after trying another facility that did not help my chronic back pain. Ken quickly set me on a course of exercises that were manageable and effective to build muscles and reduce pain. His patient instructions and helpful adjustments kept me motivated and safe. His knowledge and care were instrumental to my healing. Ken is a young professional who clearly enjoys helping others. I highly recommend him!”
“Very good techniques are taught. I hadn’t expected much initially as I didn’t find the classes all that hard, but WOW I’ve noticed change in just 11 classes! I am VERY surprised and happy. Selina our teacher is excellent. ”
“Sessions at BODYTECH are fun, dynamic and comfortably challenging … pushing your edges of strength, mobility and flexibility. Their precise and detailed knowledge ensures that each session is tailor-made to your body’s exact requirements and where there may be aches and pains. I experience a greater level of strength, fitness, mobility and flexibility, during and after all my sessions!”
“As a long-time road cyclist, I first came to BODYTECH for help with occasional back pain and remedial massage. Now after working with BODYTECH on a strength training program, not only do I no longer have any back pain issues, but I’m a stronger, fitter cyclist, better able to go faster for longer. BODYTECH’s advice and guidance has really changed how I approach my fitness and training and I now know how to do my exercises properly and take better care of myself”
“I really enjoyed my solo sound healing experience with Selina. I was surrounded by the bowls, and it felt like I was being buoyed by the sound, floating just under the waves. A very unique sensation that was really pleasant. I’ve never had a treatment like this!”
“Working in a high-stress environment, I felt compelled to try sound healing. Although I wasn’t exactly sure what I wanted to ‘heal’ from, I kept an open mind. Selina was very knowledgeable and informative, and she answered all of our questions before the session began.
I found the melodious sounds to be occasionally intense, and at times magical.
At first I felt tense but as the session went on, I noticed the stillness of the atmosphere and then it became almost effortless to just focus on the sounds, making me feel instantly calm. This felt amazing, and a real contrast to the chaos that I experience every day. I could feel the sound vibrations run through my body, and towards the end of the session my body no longer felt stiff.”
“Thank you Selina..I enjoyed the session and it was a lot more relaxing than I had imagined”
“An amazing experience. I felt like I had been transported to a different and wonderful place. The sound healing has also done wonders for my insomnia … I sleep so much better now.”