“I\’ve lifted weights before but always on the light side and with high repetitions, as I was worried about injuring myself if my form wasn’t good. Luckily, BODYTECH has helped me to lift with perfect form so I can go way heavier without injuring myself. I am fortunate to be under the watchful eyes of Adam, definitely the best strength trainer I have ever met, checking every detail of my form to ensure it is perfect for maximum benefit.”